Upcoming Classes

Living Well

FREE to the public at
the High Point, NC Public Library

12:00pm - 1:00pm

Topic: Words that Inspire
Encouragement. Words of
Wisdom. Inspiring Quotes.
Joy Breath.

November 03

12:00pm-1:00pm

Topic: Living with
Difficult Memories
Showing Compassion.
Finding Your Foundation.
Mantras.

November 10

12:00pm - 1:00pm

Topic: Yoga (all levels/ages)
Movement. Play.
Taking Pause.

November 17

November 24

12:00pm-1:00pm

Topic: Thanksgiving
Traditions. Recipes.
Togetherness.